Massage Ball Singular WOD Lacrosse Black

The Singular WOD Lacrosse Massage Ball is ideal for use after training or on your rest day. This small rubber ball helps to increase pressure to contracted areas, breaking down muscle knots and accessing hard-to-reach trigger points. You can use the Lacrosse Ball on your trapezius, dorsal and deltoid muscles after a workout of the upper body or on your glutes and calves after a long run. Myofascial massage or self-massage is recommended for all types of athletes, from beginners to the most exacting, and to improve movement for people who do not have a wide range of mobility.

Features:
– Weight: 142 g
– Diameter of the sphere: 62 mm
– Material: Rubber